Food is Foundational: A Workbook to Identify your Nutritional Needs

We are what we eat right down to our cells. When our bodies are in balance we have abundant energy and good health. When something is wrong our bodies provide warning signs. Food allergies and sensitivities, environmental toxins, vitamin and mineral deficiencies all provide distinct clues. Together we can unravel those clues and design a diet to help meet your nutritional needs.