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From Rage to Reason: Powerful Practices for Emotional Control to Stop Overreacting, Think Clearly, and Stay in Control

By H. Gamal
eBook
$12.99
By H. Gamal
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🚀 Break Free from Anger and Regain Control Over Your Emotions

Do you find yourself overreacting to small frustrations? Do anger and stress take over your life, damaging your relationships and peace of mind? You're not alone—but you don't have to stay stuck in this cycle.

From Rage to Reason is your guide to mastering emotional control, so you can stop overreacting, think clearly, and stay in control—no matter the situation. Through powerful, science-backed practices, you'll learn to understan...

Categories

Self-Help & RelationshipsEmotional HealingPsychological Self-HelpPersonal GrowthCoping & HealingStress & Anxiety Management - Self-HelpSelf-Improvement