Fundamentals of Rational Emotive Behaviour Therapy: A Training Handbook

Understand the basics of the essential approach to cognitive-behavioural psychotherapy

Rational Emotive Behaviour Therapy (REBT) is a cognitive-behavioural approach to psychotherapy in which patients are taught to identify and reject irrational and damaging thought patterns and emotional responses. By emphasizing patients' control over their mental and emotional lives, it cultivates honest self-assessment and healthy emotional responses. Si...