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Gelassen im Job: Dein Nervensystem stärken: Stress reduzieren, Burnout vorbeugen & innere Ruhe finden.

By Nadine Tschannen
Narrated by: Sabrina (AI)
Unabridged — 59 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Nadine Tschannen
Narrated by: Sabrina (AI)
Unabridged — 59 minutes
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Fühlst du dich im Berufsalltag oft getrieben, erschöpft und innerlich unruhig? Der ständige Druck, enge Deadlines und die Erwartung permanenter Erreichbarkeit können schnell zur Überlastung führen. Doch es gibt einen Weg, dem Hamsterrad zu entkommen, ohne den Job an den Nagel hängen zu müssen. Dieses Hörbuch ist dein praktischer Begleiter, um effektiv Stress reduzieren zu können und aktiv Burnout vorbeugen zu lernen.

Hier erfährst du, wie du dein Nervensystem regulieren kannst, um selbst in ...

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New Age & Alternative BeliefsNew Age & Alternative Beliefs - General & MiscellaneousNew Age