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Gentle Yoga for Multiple Sclerosis: A Safe and Easy Approach to Better Health and Well-Being through Yoga

By Anna Krusinski (Editor), Laurie Sanford (Contribution by), Jo Brielyn (Contribution by), Catarina Astrom (Photographer)
Paperback
$12.50
By Anna Krusinski (Editor), Laurie Sanford (Contribution by), Jo Brielyn (Contribution by), Catarina Astrom (Photographer)
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Utilize the Benefits of Gentle Yoga to Relieve Your Symptoms of Multiple Sclerosis

Over 2.5 million people are currently afflicted with multiple sclerosis, a chronic disease that affects the central nervous system.

While there is currently no cure for multiple sclerosis, maintaining a healthy lifestyle that includes a balanced diet and regular physical activity can help in managing symptoms. Yoga is now recognized as an excellent practice for those with multiple sclerosis because it is a low-...

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Diet, Health & FitnessHealth - Diseases & DisordersAlternative Medicine & Natural HealingExercise & FitnessDiseases & Disorders - General & MiscellaneousYogaExercise Therapy