A complete guide to setting yourself up for success while transitioning to motherhood, and the advice comes from an expert. Brittany Renz is a wife, mother of one and a half kids (a three-year-old girl and soon-to-be born baby boy), entrepreneur, and personal trainer. In this book, she uses her knowledge and experience to walk readers through all of the phases of pregnancy, from before conception to delivery--and ways to stay fit during each phase.
|Product dimensions:||5.98(w) x 9.02(h) x 0.31(d)|
Table of Contents
Part 1. Before You Conceive
Part 2. First Trimeseter
Part 3. Second Trimester
Part 4. Third Trimester
within each part: body, food, mind, ftness, household (including finances), medical, and work