Give Yourself a Pep Talk

"No jargon or complicated theory here. . . . One pep talk per day is all you'll need to help you become the person you want to be."-Mike Jeffries, author, A Family's Heartbreak: A Parent's Introduction to Parental Alienation

"Wise and practical strategies to maintain your sanity, restore joy, and overcome despair in the face of life's most challenging obstacles."-Dr. Richard A. Warshak, author of Divorce Poison: How to Protect Your Family from Bad-mouthing and Brainwashing, and clinical prof...