Going Vegan: The Complete Guide to Making a Healthy Transition to a Plant-Based Lifestyle

Going Vegan: The Complete Guide to Making a Healthy Transition to a Plant-Based Lifestyle

by Joni Marie Newman, Gerrie L. Adams

NOOK Book(eBook)

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Overview

The fear of change, the fear of the unknown, the fear of never being able to eat bacon again! These are just a few of the reasons people are afraid to go vegan. Going Vegan seeks to change that, and provide a practical and easy-to-understand guidebook to fearlessly (and deliciously) transition to a plant-based way of life. Authors Joni Marie Newman and Gerrie L. Adams will effortlessly guide you through your transformation while providing support and explaining all of the advantages of a vegan diet. Revealed are truths about the health, environmental, financial, and ethical benefits in this comprehensive manual to living well. You'll also find amazing recipes for breakfast, lunch, dinner and dessert. Meals so delicious and satisfying, you won’t even miss the bacon.

Product Details

ISBN-13: 9781627880244
Publisher: Fair Winds Press
Publication date: 07/01/2014
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 1,115,911
File size: 14 MB
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About the Author

Joni Marie Newmanis the founder ofjustthefood.com, and the author of six vegan cookbooks, includingThe Complete Guide to Vegan Food Substitutions,Vegan Food Gifts,Fusion Food in the Vegan Kitchen,The Best Veggie Burgers on the Planet, and500 Vegan Recipes. Self-Taught and always learning, Joni spends most of her time in the kitchen. At work and at home, you will find her testing and tasting new recipes and new ideas. When not in the kitchen, she enjoys spending time with her rescue pups and husband in their home in Southern California.Gerrie L. Adams has an A.A. degree with high honors from Saddleback Community College and aBachelor of Science degree in Food Science/Nutrition. She co-founded Xengaru Fun Foods. She is the Healthy Eating Specialist for Whole Foods Market Tustin/Jamboree. In this position, Gerrie giveslectures, cooking demonstrations, and store tours in support of Whole Foods Market’s Health Starts Here program, which educates customers and team members on how to achieve optimum healththrough incorporating fresh, nutrient dense, low-fat, whole foods into their diet. She has been a member of the Southern California Section of the Institute of Food Technologist since 2000 and servedas 2008-2009 Chair. She has also been a member of the National Association of Woman Business Owners and was awarded the 2007 Rising Star in Business by the Woman’s Sage organization. She currently resides in Laguna Niguel.

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