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Goodbye Phone, Hello World: 60 Ways to Disconnect from Tech and Reconnect to Joy
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Goodbye Phone, Hello World features 65 bite-size, device-free activities scientifically proven to promote true happiness.
With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being.
Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more.
• Teaches tricks to cut down on phone use—the average person spends 1,400 hours per ...
With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being.
Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more.
• Teaches tricks to cut down on phone use—the average person spends 1,400 hours per ...
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