Gratitude: The Essential Practice for Happiness and Fulfillment

For most of us, gratitude comes easy when things are going well. But putting it into practice when life throws you a curve ball is another story.

On Gratitude: The Essential Practice for Happiness and Fulfillment, cultural anthropologist and educator Angeles Arrien shows you how to cultivate the power of deep appreciation so that it becomes a way of life-simply and naturally.

Integrating the newest social science research with stories, prayers, insights, and practices from cultures and trad...