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Greens Are Free: How to Eat Better, Feel Stronger, and Live Fully

By Stephanie Bernard
Paperback
$62.99
By Stephanie Bernard
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What if one simple mantra could reshape the way you eat-and how you feel?

Greens Are Free is not a diet book - it's a mindset shift, a fresh start, and a powerful invitation to ditch diet culture and rediscover the joy of eating well. Dr. Stephanie Bernard, Registered Dietitian, Physician Assistant, and Professor, brings an inspiring, no-nonsense approach to optimal health through nutrition that balances warmth, science, and reality. Most importantly, there are zero gimmicks.

At the core of i...