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Grounded: A Nervous System Regulation Guide for Overstimulated Parents

By Rachel Harrington
Paperback
$25.00
By Rachel Harrington
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This item will be released on Dec 1, 2026
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A movement-based approach to nervous system regulation built specifically for parents

Grounded: A Nervous System Regulation Guide for Overstimulated Parents offers a root-cause approach to parental dysregulation. Written by Rachel Harrington, a certified occupational therapy assistant and primitive reflex clinical specialist, this book delivers a practical, movement-based framework for parents stuck in fight-or-flight mode. Rather than focusing on children's behavior, it turns the lens on t...