Guide to Homemade Electrolyte Drinks

You can't miss all those brand name sports drinks that line the shelves at the grocery and convenience stores.
Bright, bold colors labeled in such a way that make you to believe you are grabbing a bottle of instant vitality and health.

These drinks are the funding sponsors to many sporting events, and have been touted and endorsed by celebrities and athletes, alike.

We are made to feel confident that we are choosing a drink much better than any old run- of- the- mill pop. But should we?

Certain...