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Guided Meditation for Anxiety: Cure Depression Instantly, Insomnia, Panic Attacks, Stress Relief and Sleep with Self-Hypnosis, Affirmations and Deep Healing Relaxation. Mindfulness for Beginners

By Lucy Bhante Goldstein
Narrated by: A'alia Zealous
Unabridged — 4 hours, 43 minutes
Audiobook
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with B&N Audiobooks Subscription
By Lucy Bhante Goldstein
Narrated by: A'alia Zealous
Unabridged — 4 hours, 43 minutes
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Do you feel depressed and anxious to the point of living badly every aspect of your life?

Do you experience sleeping issues such as insomnia?

Anxiety often makes you overthink something that isn't really happening.


Now you have a big opportunity to heal yourself on your own.

Meditation has been around for centuries and it has been proven to lessen anxiety and induce long-lasting and deep sleep.

Whit this audiobook you will be able to:

¿ Overcome Anxiety, Panic Attacks, Stress and Depression to ...