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Guided Meditation Scripts: 5 and 10 Minute Read-Aloud Meditations for Calm, Healing, and Sleep - for Group Sessions and Mindfulness Leaders

By Hilary Riley
Paperback
$21.99
By Hilary Riley
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Trusted by therapists, yoga teachers, and mindfulness coaches.

Stop searching for the right words. Lead your next session with confidence.

Written by a meditation practitioner with over 35 years of experience - including years of leading real groups where the language has to work in the moment, not just on the page. This professionally crafted collection gives you 37 ready-to-use, read-aloud guided meditations - 19 five-minute and 18 ten-minute scripts - designed for real-world use.

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