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Guided Meditations For Busy Adults (2 in 1): Beginners Meditation For Stress Relief, Deep Sleep, Overcoming Anxiety& Insomnia, Mindfulness, Self- Healing, Depression & Relaxation

By Isabelle Evans
Narrated by: Kathryn Vinclaire
Unabridged — 20 hours, 59 minutes
Audiobook
$19.75
By Isabelle Evans
Narrated by: Kathryn Vinclaire
Unabridged — 20 hours, 59 minutes
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Do you often struggle to fall asleep? Always feel anxious? No matter what, constantly stressed out?

Luckily, it doesn't have to be like that.

Imagine if you could simply observe the stress you feel, fully feel and process it and actually allow it to pass without judgement instead of letting it cripple you day after day.

Imagine if you could be fully involved in every moment of your life, and truly enjoy even the most tedious of tasks.

And, imagine if you could effortlessly fall asleep in just a...