Harm OCD: Turning Your Darkness Inside Out

Having experienced Harm OCD his entire life, the author explains how and why it becomes so unmanageable with examples from his own experience, then provides the tools that will help readers transform Harm OCD into a valuable and life-enhancing asset. His perspective is unique: The thoughts really do have some basis in reality, essentially exaggerating themselves to let the sufferer know that to be human is to be imperfect, an idea entirely alien to those who live with any form of OCD. Harm ...