Heal Your Sh!t Find Your Happy

Heal Your Sh!t Find Your Happy is a call to action for women who manage anxiety, who gracefully (or not) handle the overwhelm and stress of life, maybe depression, who have felt like they were spinning out of control, who've ever been called "too much," or who've often thought, "what is wrong with me?" It's for adult survivors of childhood sexual assault and the people who love them.

Author Christine Varnavas educates the reader on how stress and trauma work and how it affects us and those ...