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Healing Burnout: A Journal to Find Peace and Purpose

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Burned out from today’s always-on culture? This beautiful guided journal is designed to help you do the deep healing work necessary to get out of burnout and into a state of sustainable well-being.

Here, you can reflect on your experience with burnout, learn to better recognize it, and find ways to address it before it spins out of control. In these pages, you’ll find:
  • Writing prompts to help you recognize and heal from burnout in your life
  • Exercises to explore mindfulness, emotions, and ...