Healing Depression without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul
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What if everything we thought we knew about depression-and how to heal from it-was wrong?
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Many antidepressants-the first line in our standard of care for treating*depression-bring with them potential health risks, yet 1 in 6 Americans*takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or*sleep. More and more, conventional medicine pathologizes how we respond*to life's challenges-like feeling trapped in an unfulfilling job, grieving the*death of a loved one, or bei...
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Many antidepressants-the first line in our standard of care for treating*depression-bring with them potential health risks, yet 1 in 6 Americans*takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or*sleep. More and more, conventional medicine pathologizes how we respond*to life's challenges-like feeling trapped in an unfulfilling job, grieving the*death of a loved one, or bei...



