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Healing PTSD & Trauma: Build Resilience, Overcome Abuse and Discover Strategies & Coping Mechanisms to Help Develop the Inner Calm We All Want in Life

By Nicholas Bright
eBook
$4.99
By Nicholas Bright
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Discover the Path to supporting your PTSD & Trauma.

Are you or a loved one grappling with the aftereffects of trauma? Do symptoms of PTSD—such as anxiety, depression, and chronic stress—disrupt your daily life? PTSD & Trauma is your guide to understanding and overcoming the complex challenges of post-traumatic stress disorder. With this book, you will learn not just to survive, but to thrive beyond the shadows of your experience.

Whether you're a veteran, first responder, survivor of abuse, o...

Categories

PsychologyPsychological DisordersAnxiety, Stress & Trauma-Related Disorders