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Healing the Inner Self: IFS Strategies for Breaking Free from Addictive Behaviors

By F.G. Cardin
eBook
$3.99
By F.G. Cardin
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Struggling with addictive behaviors? "Healing the Inner Self: IFS Strategies for Breaking Free from Addictive Behaviors" offers a compassionate and effective approach to recovery using Internal Family Systems (IFS). This book guides you on a journey of self-discovery, helping you:

  • Understand the root causes of addiction: Explore the inner dynamics that drive addictive behaviors.
  • Identify and heal your inner "parts": Learn to recognize and work with the different parts of your personality,...

Categories

Self-Help & RelationshipsDiet, Health & FitnessHealthAddiction & RecoveryPsychological Self-HelpAddiction - General & MiscellaneousPsychological Self-Help - General & Miscellaneous