Healing through Nutrition: The Essential Guide to 50 Plant-Based Nutritional Sources

Harness the healing power of plant-based foods Natural medicine isn't just herbs and oils-what you eat every day has the power to support your health and well-being. Healing through Nutrition is your essential guide to 50 plant-based foods packed with vital nutrients like antioxidants and dietary fibers. With this reference at your fingertips, it's easy to integrate more plants into your diet-and invite their healing properties into your life. Discover some of the greatest benefits of plant...