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Healthy Rican: Put the Latin Spice in Your Healthy Life!

By Mayra Luz Colón
eBook
$14.99
By Mayra Luz Colón
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The Healthy Rican cookbook is a guide to making traditional Puerto Rican foods in a healthy way. But it is much more than just recipes, it's also a guide to choosing wholesome and healthy ingredients. Mayra Luz Colón doesn't believe there is just one perfect diet to be healthy, or in a one-size-fits-all approach to nutrition. People are all different and everyone has their own individual needs. So the cookbook is paleo and gluten-free friendly, and also includes tips for vegan options. Mayr...

Categories

Cookbooks, Food & WineInternational CookingCaribbean & West Indian CookingCaribbean and West Indian cooking