Book Your Summer Shop NowBook Your Summer Shop Now

Healthy & Sexy: How to Lose/Maintain Weight with a Healthy Diet to Reset Your Metabolism and Transform Your Body and Life Using Healthy Eating Habits, Intermittent Fasting, Detox and Daily Affirmations to Burn the Fat

By Atalim Badi
Narrated by: Catherine O'Connor
Unabridged — 1 hours, 6 minutes
Audiobook
FREE
with B&N Audiobooks Subscription
By Atalim Badi
Narrated by: Catherine O'Connor
Unabridged — 1 hours, 6 minutes
Promotion message icon

Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5. Learn More

Formats

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Do you often feel overwhelmed, burned out, and unmotivated people when work becomes too crazy and life just hits you with a big bag? While you may not feel like this all the time, these feelings often creep up on of lemons! We cannot control the things that happen to us, but we can control how we react to them and how we prepare. One of the best pieces of armor that you can wear to tackle life's challenges is a healthy, mind, body, and soul. Oh, and did I mention confidence? Confidence is k...