by Sara Lee Payne


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Heart-Hugs by Sara Lee Payne


In Heart-Hugs: Your Pathway to Love! Payne offers simple-yet powerful-tips and techniques that will help you leave your past behind and create a new life-by-design. This enlightening book is food for your spirit and a treat for your naturally creative self.

PART 1: HEART-HUGS: Daily Inspiration & Guidance

PART 2: ABOUT AFFIRMATIONS & The Subconscious Mind


PART 4: ASK SARA: Coaching and Insights...

Within these pages you will find a step-by-step guide to self-empowerment, self-love and personal transformation. You will discover what has been holding you back as you reconnect to your innate power. You will see how simple it really can be to change your mind--and your world!


Product Details

ISBN-13: 9781450015967
Publisher: Xlibris Corporation
Publication date: 01/05/2010
Pages: 104
Product dimensions: 6.00(w) x 9.00(h) x 0.25(d)

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Heart-Hugs 4.4 out of 5 based on 0 ratings. 27 reviews.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Rick riordan res.2 just name the time. Im a guy by the way?
Anonymous More than 1 year ago
What is nook sex i think its stupid zex sex sex sex why
Anonymous More than 1 year ago
I need 2 know whats nook sex and i need a boyfreind thats super sexy and i hv gray-blue eyes w/ brown hair and is tan. Please hlp
Anonymous More than 1 year ago
That was kind of rude.i can understand some of that,but man you crossed the line.Boys are not dimmwits,those are the people that love you, take care of you.you should be calling yourself a dimmwit for falling in love with someone on a nook.just reading that offended me, dont you think that it would hurt someone elses feelings too?BTW your parents could read what you are writing too!-|•~bmi~•|
Anonymous More than 1 year ago
This is offensive to the African Amricans. Who have family that's been in slavery or HAS. My great grandmother from aloooong time ago was a slave.n she died at a 106. This is stupid@!! Wt.f??? Did ur parents ever to teach u shiz? Or u just bum in the head?!?! U pplon cr<_>ack or sumthin??? This is DISGUSTING AND STUPIDLY INNAPROPRIATE N OFFENSIVE. Its not funny! And its not fun!! If u were a slave ud totally just wanna die. So STOP . Gawd. U fu<_>kin nasty ra<_>chet @$$ pp.
Anonymous More than 1 year ago
Anyone on?
Anonymous More than 1 year ago
Guys r u serious? Yall want to nook sex wat the hell is nook sex like really thats the most stupidest thing i have heard and plz dont give out personal info its the stupidest thing ever do u guys seriously want to get raped by some 50 year old man plz have common sense from your gardian angely
Anonymous More than 1 year ago
I just left she wasnt responding so i guess
Anonymous More than 1 year ago
Anybody wanna chat ;) here's info: im funny cute and hairy on my legs.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Awesomely inspiring book written by an amazing lady. Highly recommend it to anyone and everyone (whether you are searching for something in your life or are completely content, this little gem helps you remember and recognize what's right in front of you always). It's a quick and concise read that really identifies with the reader and with its well-organized format it makes it easy to refer back to in troubled times (when you are struggling with one aspect in particular and need to refocus). Loved it!
SFgilbertaz More than 1 year ago
This book is different. This book has helped me through changing the things in my life that were frustrating, when other methods didn't help, things that kept popping up again and again no matter what I did to 'shift' them out of my life. Thank you Sara, I'm more stress-free and happier everyday!
Patti82 More than 1 year ago
This is a wonderful book and I found it to be useful. With the book teaching me Self Hypnosis steps...I can relax and focus. Currently, I am studying for a Broker's Exam, so the timing is perfect for me. After reading the book thoroughly, and keeping it close for re-reading...I know there are no accidents. It came into my life just when I needed it most.
Gina19 More than 1 year ago
Hi, I am a twenty-something year old woman who has been on a spiritual quest for the last couple of years of my life. A bout of depression sent me full force into a process wherein I feel eager to have a deeper connection with myself. I read and say affirmations daily and when I came across this book... I could sense that it would give me that added dose of love that my heart hoped for. Heart- Hugs has showed me that the love that I am so eager for isn't anywhere outside of myself... but actually within my own being. The Heat Hug exercises help remind me to look within and love myself with a purpose. And the affirmations have given me new tools to develop a stronger connection with myself and the universe. I recommend this book to anyone who yearns to feel more happiness and ease in their lives. Your always just one heart hug away from feeling better! Enjoy!!!
Anonymous More than 1 year ago
Love this thoughtful book written in a format that allows a deep message to be understood. I was able to immediately integrate the lessons into my life.
KBirdKJ More than 1 year ago
I have been a student of Sara's since 2002 ... she's an amazing and insightful teacher and a beautiful example of someone who's overcome tremendous adversity in her own life. If you're wanting to live a deeper, more fulfilling life, then this book is for you... It is written in a very organized fashion, it's easy to read and full of useful information / affirmations without being 'heavy.' You will learn how to be more loving to yourself, through Sara's work, and in turn you will allow your own loving light to shine in the world. This book will assist you in creating a circle of beauty and joy around you.... buy it & enjoy!
Anonymous More than 1 year ago
Loved the book! Easy to read with practical ideas on how to live a positive, happy life through the affirmations and exercises. Thank you for your inspiration, Sara.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
I could not put the book down! Funny, yet packed with simple and practical techniques that can be applied to eveyone's life. I was able to start practicing the Heart Hug principles immediately and it has had a huge impact on my life already. The front cover is breathtaking! Give yourself a Heart Hug today!
Gilat_Ben-Dor More than 1 year ago
I ended up reading most of "Heart-Hugs" all in one sitting (the same day I bought it), since Sara's book is set up in a lively, page-turning format that makes "big" messages seem manageable - and relatable. I have since read the entire book, but I have found myself reading one "Heart-Hug" message (one page) each day, and focusing on how it relates to my life. And guess what? Sara's "Heart-Hugs" have the ability to calm and soothe, yet empower and energize, which is a unique gift she has been able to translate from her own self into the pages of her book. Two hearts up!
Anonymous More than 1 year ago
I have been a student of Sara's for a few years and couldn't wait to purchase her book. She has been a wonderful empowerment coach and has helped me become the wonderful person I am today. If you are not able to become a student of Sara's this book is a great place to start. When I read the book I felt as though Sara was writing this book for me. The tips you will read in Heart-Hugs are the same tips she gives to all her students. This is a must read for anyone who is ready to change their life and become the person they truly are.
Anonymous More than 1 year ago
Heart-Hugs, Your Pathway to Love by Sara Lee Payne is a lovely, easy to read book with beautiful affirmations and practical exercises that can be done in small steps to make big changes in your life. The format of a series of Heart Hugs with simple explanations, plus the affirmations makes this a great gift for yourself or others.
Anonymous More than 1 year ago
Cool how was it
Anonymous More than 1 year ago