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High-Intensity Training the Mike Mentzer Way

By John R. Little, Mike Mentzer, John Little (With)
Paperback
$26.00
By John R. Little, Mike Mentzer, John Little (With)
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A PAPERBACK ORIGINAL

High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition

This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the l

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SportsDiet, Health & FitnessOther SportsExercise & FitnessSports - GeneralExercise - GeneralBodybuilding & Weight TrainingSports->General