Hip! Hip! Hooray! I'm Running Again

The author started running for fitness in the 1960s and became a competitive collegiate distance runner. After college he continued to train and run races and became a highly ranked regional marathoner with a time of 2:29:14. He got severe arthritis in his hips from over training and racing too frequently. He was forced to stop running because of the pain and was told that he would never run again. After 25 years of walking, the stair stepper, and elliptical machine he decided to try to run...