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Honor Your Anger: How Transforming Your Anger Style Can Change Your Life

By Beverly Engel
eBook
$11.99
By Beverly Engel
1|
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From a leading expert, a guide to changing your anger style and successfully communicating your feelings.


Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones.



In this provocative, healing book, psychotherapist Beverly Engel explains why your personal ang...

Categories

Self-Help & RelationshipsEmotional HealingPsychological Self-HelpPersonal GrowthCoping & HealingStress & Anxiety Management - Self-HelpSelf-Improvement