HOPE: How I Overcame Depression, Anxiety and Addiction (and How You Can Too)

If you're desperate to overcome depression, anxiety or addiction, this is the book for you. In this book, you'll learn about Chris Boutté's personal struggles with an alcoholic mom, developing mental illness, turning to substances and how he lost everything but was able to triumph over it all. The author provides very useful as well as practical strategies that anyone can use to overcome depression, anxiety and addiction. Chris has spent the last 5 years trying different methods, so you'll ...