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How Do I Self-Care?: A Guided Journal to Practice Self-Kindness (Even on the Hard Days)

By Sasha Aronzon-Martofel, AJ Martofel
Paperback
$18.99
By Sasha Aronzon-Martofel, AJ Martofel
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This item will be released on Nov 11, 2026
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What does self-care really look like for you?

From the founders of Self-Care Is For Everyone!

Self-care isn't about perfect routines or fixing who you are. It's about meeting yourself with patience, compassion, and permission to be human. This guided journal takes you on a vibrant journey of self-discovery, encouraging you to slow down, check in, and look inward. Think of it as your supportive companion for the days you feel strong, the days you feel sensitive, and every day in between!

Self-c...

Categories

ReferenceSelf-Help & RelationshipsWritingEmotional HealingPersonal GrowthNonfiction Writing - General & MiscellaneousCoping & HealingJournal WritingSelf-Improvement