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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
A massively useful compendium of insights into how to live longer, even in the face of genetic conditions. Michael Greger is a renowned nutritionist who is here to give you step-by-step nutritional guidance on how to avoid the leading causes of death in the world. It doesn’t get any more useful than that.
New York Times Bestseller
“This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama
“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution
From the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.
In How Not to Die, Dr....