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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

By Michael Greger M.D. FACLM
Unabridged — 23 hours, 42 minutes
Audiobook
$44.99
By Michael Greger M.D. FACLM
Unabridged — 23 hours, 42 minutes
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This program is read by the author.

Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die.


Every month seems to bring a trendy new diet or weight loss fad-and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It's time for a different approach.

Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder...