How to Be a Better Person: 400+ Simple Ways to Make a Difference in Yourself--And the World

How to Be a Better Person: 400+ Simple Ways to Make a Difference in Yourself--And the World

by Kate Hanley

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Product Details

ISBN-13: 9781507205266
Publisher: Adams Media
Publication date: 01/02/2018
Pages: 224
Sales rank: 153,113
Product dimensions: 5.90(w) x 5.90(h) x 0.70(d)

About the Author

Kate Hanley is an author, yoga teacher, and personal development coach who helps busy women focus on the things that matter so they can stop stressing about the things that don’t. In addition to working one-on-one with clients, Kate teaches and speaks about mindful time management, avoiding burnout, and finding work-life balance at companies and events. She’s been quoted in Harvard Business Review, The New York Times, Fortune, and has appeared on the Today show, where she noticed seconds before the cameras started rolling that her sweater was on backwards—it was the perfect opportunity to practice what she teaches. Kate lives in Providence, Rhode Island, with her husband and two kids. Visit her at MsMindBody.com or on Twitter at @KateHan.

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How to Be a Better Person: 400+ Simple Ways to Make a Difference in Yourself--And the World 5 out of 5 based on 0 ratings. 1 reviews.
DanielleWolffe More than 1 year ago
How to Be a Better Person is the Magic 8 ball of practical spiritual advice. Close your eyes and open the book at random, land on any one of 401 simple powerful actions you can take to be your best self in the world. Hanley offers simple reminders about what it means to be human and advice on how to take better care of ourselves and others. These range from simple actions such as looking people in the eye and always bringing a gift when visiting others, to embracing your own idiosyncrasies and learning how to be more mindful and focus better. These tips come from a grounded, realistic place. Hanley may advise you on ways to hone your values or embrace the gifts we are given---and breaks down how to do this in a simple, concrete, plausible manner. This is one of those easily digestable books you can read over and over, in pieces or in one sitting, and always find something new. It is a great book to keep on your shelf and return to every six months or so. Practical, endearing, down to earth book. Highly recommended.