How to be a Cyclist: An A-Z Guide for the M.A.M.I.L. (Middle Aged Man in Lycra)

No bicycle repair was ever made easier by turning your bike upside down. White shorts are for other people. A helmet perched on the back of your head is perfect if you ride your bike backwards — These and a host of other handy pointers jostle for attention within this A — Z guide to being a cyclist. It's an essential manual and source of wisdom for those who would be kings of the road. Many pitfalls await the unwary middle—aged—man—in—Lycra, but fear not, for the Guide is here to steer you ...