How To Be Calmer 4 - 5 Simple Ways To Reduce Stress: Learn 5 ways to reduce stress and discover how to calm down

This audiobook is narrated by a digital voice.

In this series, you will learn simple ways to be more present every day, ways to reduce and manage stress in your daily life.

This book brings you simple and creative mindfulness activities that will help you calm down and work through anger.

In this Book Number 4, Zen Michael explains these 5 new and simple ways to reduce stress:

16. Be Calmer - While Cleaning Your Glasses

17. Be Calmer - Watching the Moon

18. Be Calmer - Try an Original Panoramic V...