How to Be Sick (Second Edition): A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers

“When we lose our physical health, it can seem like we've lost our life. Toni Bernhard, with unflinching realness and deep insight, shows us how the fires of loss can clear the way for a new and profound capacity for appreciation, love, and understanding. This book can bring you more fully alive by healing your spirit.”-Tara Brach, author of Radical Acceptance

“Toni shows how her longtime study and meditation practice in the Buddhist tradition help her accommodate her situation with gentle ...