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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
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How to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety.
“...a groundbreaking road map to finally being your true, authentic self.” -Susan Cain, New York Times and USA Today bestselling author of Quiet
Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have ...