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How to Beat Depression One Step at a Time: Using evidence-based low-intensity CBT

By Paul Farrand, Marie Chellingsworth
eBook
$4.99
By Paul Farrand, Marie Chellingsworth
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The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity patients, covering topics such as OCD; generalised anxiety; and panic and agoraphobia. The government continues to invest in IAPT, with the focus shifting towards having more low-intensity workers.

Based upon an evidence based cognitive behaviou...

Categories

PsychologyPsychological DisordersPsychopathologyPsychopathology->Other