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How to Control Your Anxiety: Before it Controls You

By Albert Ellis Ph.D., Kristene A. Doyle Ph.D.
Narrated by: Tom Parks
Unabridged — 7 hours, 49 minutes
Audiobook
$35.99
By Albert Ellis Ph.D., Kristene A. Doyle Ph.D.
Narrated by: Tom Parks
Unabridged — 7 hours, 49 minutes
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“No individual-not even Freud himself-has had a greater impact on modern psychotherapy.”-Psychology Today

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY

From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will ad...