How To Diagnose and Treat Your Anxiety

This ebook starts out with a description of the 33 anxiety symptoms and guides you through a system of evaluation. You pick which symptoms you have, quantify them according to their number, frequency and severity. This number is plugged into rating criteria to tell you where you "fall" relative to everyone else.
Next is a description of the seven categories of anxiety. This helps you pick which area best describes your experience with anxiety. You find out which diagnostic category best fits...