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How to Eat, Move, and Be Healthy! (2nd edition): Your Personalized 4-Step Guide to Looking and Feeling Great From the Inside Out

By Paul Chek
Paperback
$24.95
By Paul Chek
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2nd edition published 2018 The 2nd edition includes a new introduction by the author, covering his 4-Doctor approach to help you successfully implement the strategies in the book. You are unique! The way we respond to food, exercise and stress varies person-to-person just as much as our fingerprints. This book will identify YOUR individual needs and teach you how to address issues that may be preventing you from looking and feeling your best. Follow this proven four-step program that has h...

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Diet, Health & FitnessHealthHealthy Living