How to Eat to Beat Disease Cookbook: 75 Healthy Recipes to Protect Your Well-Being

Your body has powerful systems in place to keep you healthy and prevent disease, and the foods you eat can help those systems function at their best. The How to Eat to Beat Disease Cookbook offers a complete overview of the popular Eat to Beat Disease program by Dr. William Li and provides a meal plan and 75 delicious recipes to help you implement the program. How to Eat to Beat Disease Cookbook includes: Bioactive recipes-Each recipe has at least three bioactive (or health-promoting) ingre...