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How to Get the Most Out of CBT: A client's guide

By Windy Dryden
eBook
$31.99
By Windy Dryden
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How to Get the Most Out of Cognitive Behaviour Therapy (CBT): A client’s guide is aimed at those who are either considering consulting a cognitive behaviour therapist or who are actually consulting such a therapist. Written by one of the world’s leading CBT practitioners, it will steer you through the CBT process. The guide will help you to decide whether CBT is right for you, give you advice about how to make a therapeutic agreement with a therapist, show you how to prepare for CBT session...

Categories

PsychologyClinical PsychologyCounseling - General & Miscellaneous