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How To Know Your Self: The Art & Science of Discovering Who You Really Are

By J. Eric Oliver
eBook
$30.39
By J. Eric Oliver
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"Self-help you can use." —The Wall Street Journal


"Captures the tone of the charismatic professor." —Kirkus Reviews

A thinking person's guide to self-awareness, How to Know Your Self also shows how you can use self-knowledge to live a happier life.


Most of us live with a low-grade sense that something's off. A background hum of anxiety, regret, or dissatisfaction we can't quite name. We try positive thinking, adjusting our habits, the occasional meditation app. Sometimes it helps. Sometimes i...

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New Age & Alternative BeliefsSelf-Help & RelationshipsHealingPersonal GrowthMeditationMental & Spiritual HealingSuccess, Motivation & Self-EsteemSelf-Improvement