How To Reduce Stress: A Proactive Way To Manage Stress

How to Reduce Stress takes evidence-based psychology to the maximum. The research for the books: How To Reduce Stress and How To Reduce Anxiety (soon to be released) spans over forty years of dedication to the topics covered. Christine Thompson-Wells has been an active writer for many years and went to the University of Canberra, Australia, while her children were small. Over an eleven to twelve-year span and while at university, Christine studied Adult Education majoring in Psychology; and...