How To Stop Being A Shopaholic: Stop Impulse Buying For Good

Do you find yourself shopping to cope with stress, boredom, or low self-esteem-only to feel regret and financial strain afterward? How To Stop Being A Shopaholic is a compassionate, practical guide to recognizing, understanding, and ultimately overcoming shopping addiction. Blending personal stories, psychological insights, and actionable strategies, and the cultural forces that fuel it.

You'll learn how to:

• Identify the signs of a shopping addiction;
• Break the cycle of emotional spending;
• R...