How We Go On: Self-Compassion, Courage, and Gratitude on the Path Forward

In this refreshingly honest book, Dr. Ken teaches us to take personal inventory of what's working and not working in our lives, decide what we can do to upgrade our interior operating systems, and take action.

As we get older, life-affirming decisions about our personal lives, relationships, and whether we're leaving a legacy of war or peace, compassion or hatred, love or chaos come into focus. Are we paying forward the best or worst in ourselves to our kids, grandkids, and future generat...