Hypnotism: How trance states can change your life

Most people think of hypnotism as something done to them. This book reveals a far more intriguing truth: trance is something you enter every day.

From the moment you lose yourself in a story, drift during a commute, or replay a thought on a loop, you are already moving through trance states. The question is not whether you experience them but whether you can leverage them for a happier life. This book takes you beneath the surface of hypnotism, past myths and stage performances, into the sub...