There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list

I Can't Believe How Easy This Is: How to Conquer Screen Addictions with the Power of Your Subconscious Mind

By John D Haskins
eBook
$9.99
By John D Haskins
Membership Card Icon
Collect stamps to save with Rewards. 10 stamps = $5. Learn More
Formats
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

You already know this.

Dopamine addiction is a thing. Too much screen time is not optimal. Staying up after midnight on your phone means you wake up groggy. Social media scrolling may depress you. It isn't healthy to watch porn. And there are better ways to spend your day than binge-watching Netflix and YouTube.

And you know why. You've already learned just about all the facts on dopamine, mindset, and habit change. You are not a noob at this stuff. You are a chemically seasoned veteran in th...

Categories

Self-Help & RelationshipsDiet, Health & FitnessHealthAddiction & RecoveryPersonal GrowthPsychological Self-HelpAddiction - General & MiscellaneousHypnotism & Subliminal SuggestionPsychological Self-Help - General & Miscellaneous